Emotional Intelligence at Work

Emotions greatly affect our work life and career. Therefore, there is a need to understand exactly what it is and why it is so important. Today, there is a great emphasis on the ability to manage emotions at work as we deal with the pandemic, uncertainty, and complex changes around.

Emotional intelligence is the ability to identify and manage your emotions as well as the emotions of others. People with the ability to manage emotions adapt well to changing work environments, master self-management, possess excellent team skills and demonstrate strong leadership potential. They recognise, realise and respond to one’s emotions in a way that empowers self.

Organisations seek people with higher degree of emotional intelligence (EI) to ensure a more professional, mature, and productive yet smooth work environment that fosters growth and creativity.

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